There are numerous steps you can do to help to get rid of piles. The first is to take a look at your diet. Are you eating enough fruit and veg, wholemeal breads and pastas? If your stools are hard and bulky then the answer is, probably not. Try to add a glass of fruit juice at breakfast, jacket potato (making sure to eat the skin) instead of chips for lunch and a banana instead of fries for snacks. Make sure you up your level of fluids as well, dehydration is a major factor of constipation and hard stools.
Always make the surgical method your last resort since it is really drastic. Two of the best and effective surgical methods are laser and band treatment.
Clearing rocks from a field is a very labor intensive process. Farmers only cleared fields they intended plow or cut for hay. Fields for pasturing livestock were generally not cleared of stone. The rocks being cleared were thrown in a wagon or onto a heavy duty sled and transported to the edge of the field or to a non farmable spot in the middle of the field and unceremoniously dumped. Loose piles of rock with stone scattered around the edges found along the edges of old farm fields are almost always field clearing stone piles.
Mango seeds: Mango seeds are a very good remedy for bleeding piles. The seeds should be collected during the mango season, dried in the shade, powdered and kept stored for consumption as medicine. The mango powder should be given in doses of about one and a half to two grams with or without honey, twice daily.
Open each piece of mail (instead of just setting it in a pile) and decide if you can spare the extra minute then and there, to just take care of it. This is where it gets tricky for some - dealing with it right then and there. We are so eager to see what's in the mail, but we have piles disease ZERO desire to actually deal with it - except to maybe look through a new magazine we just received. Spare the magazine and deal with your mail right away!
Again, what it comes down to is: DEAL WITH PAPERS AS SOON AS YOU SEE THEM. If you do, you will prevent any pile from accumulating. Your counters will thank you, your family will thank you, and in the long run, you will save time. Trust me. It will be worth the effort!